Attacking from a distance, the attacker tries to tackle you, to take you down. Respond with counter-attacks…
P3 Training Program
Attacking from a distance, the attacker tries to tackle you, to take you down. Respond with counter-attacks…
Video transcript
Attacking from a distance, the attacker tries to tackle you, to take you down. Respond with counter-attacks while balancing yourself to enable strong attacks. When the attacker is more surprising, do a forearm defense towards the neck and the collar bone while moving the body diagonally to the outside. Counter-attack as soon as you can. Continue to the finishing modes. Attacker is more surprising, shooting towards the legs. Strong body defense, moving your legs backwards, a sprawl. Your forearms stop and push the opponent down. Counter-attack as soon as you can.
A. Strikes
B. Kicks
C. Outside "Stabbing" Defenses(from relevant stances, ready or passive)
D. Hand Defenses Against Regular (Front) Kicks
Notes: Advanced training includes defending against a front kick and a follow-on straight strike; Techniques #1.1 and #2 combined together are effectively against a kick of unknown height.
E. Escaping Headlocks (Distance Timeline)
F. Defending Against a Tackle, 'Shoot to the Legs' (or to the Lower Body)
Note: For adults, this subject may be tested in full at higher levels (until G1).
H. Escaping Side Headlocks on the Ground
I. Common Knife Holds and Uses (recognition and basic practice)
J. General Kick Defenses - Against All 4 Knife Attacks/Holds; Attacker Charging
Note: Attacker starts from a long-range position (over 2 meters).
K. Use of Common Objects - Stick Type
L. Fighting Games, 4 Against 1
N. Simulation and Tactics – P3 (Timeline from/on the Ground)