Three Defenses Against Regular Kick To The Groin Depending On Reaction Time


Technique Review April 12, 2019

Technique Review

Sticky Hands

Technique Review

Whipping Back Fist

Technique Review

Sliding Kicks Forward

Technique Review

Breakfalls and Pushups

Technique Review

General Ready Stance

Technique Review

Sliding Defenses

Technique Review

Frontal Choke Release

Technique Review

Hook Strikes

Technique Review

Straight Strikes

Technique Review

360 Outside Defenses